Perform Podcast Episode 009 - Ashley Kaltwasser

Episode 9 of the Nutrabolics PERFORM Podcast features 3x Miss Olympia Bikini Champion, Ashley Kaltwasser. This IFBB Pro competitor and model has made big waves in the fitness industry and inspired many competitors to start their own fit journeys. In this podcast Ashley shares her competition best practices, how to adapt before comps and beyond, insights into cheat meals, and how her social media platforms inspire and motivate her. FULL EPISODE AVAILABLE ON:  

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KETO LIQUID Fast — Do you even Keto?

By @nutrabolicscofounder   What pops into your head if I asked you to picture the owner of a sports nutrition company? Is it a jacked-up guy in a suit crunching numbers on a calculator with one hand and doing biceps curls under his desk with the other?? Or is it a protein-guzzling executive with 22-inch arms running out of a meeting just to make sure he gets his mid-morning shake in??     Regardless of what you pictured, I bet nowhere to be found in your imagination was a sports nutrition founder with a gut the size of a Thanksgiving turkey, threatening to pop several shirt buttons every time he sits down! Well I am that CEO and I can shamefully admit that, while my belly doesn’t have to be basted every thirty minutes, that last image was at one point the closest to my reality   When I co-founded Nutrabolics back in 2002 at the age of 22, I was a total rat—and I’m not talking about eating trash and living in a hole of an apartment (although that definitely was not far from my college experience!). By day I was a gym rat, working out twice daily and playing...

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Perform Podcast Episode 008 - Frank Mir

PERFORM Podcast Episode 8 features former UFC Heavyweight Champion and MMA Superstar, Frank Mir. This battle-hardened veteran fighter is the current record holder for the most victories and submissions in UFC heavyweight history. In this podcast, Frank discusses his rough and tumble days of street fighting, sex before fights, supplements and the rise of CBD, plus the importance of recovery and rehab to his lifestyle. FULL EPISODE AVAILABLE ON:  

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