THE FUTURE QUEEN OF FITNESS

Fitness dynamo Danielle Vaughn used to hate gym class; now she’s built a career around working out! A nutritionist and competitive bikini competitior, the gym is Danielle’s second home. From winning the Canadian Nationals the first time she entered in 2013 to competing at the prestigious Arnold Amateur, Danielle is an unstoppable force in the fitness world – not to mention she was named one of Canada’s sexiest women. We asked Danielle to spill her fitness secrets and tell us a little bit about her drive and dreams.

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KILLER CROSSFIT : How functional strength will put your “fitness” to shame

CrossFit is the true test of fitness – and of one’s capabilities in life. Everyone has their own interpretation of this term “fitness.” True success in fitness involves more than the monotonous practice of skills that have already been mastered. CrossFit has dismantled and reassembled the fitness industry to create something real and unconventional – true fitness.

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