Team DXL

Breanne Seward – Jan. 5/2010

Happy New Year!!

I’m very excited about the launch of Hemodrene for HER!!  It’s so nice to have a fat burner designed specifically for women!!  Nutrabolics puts so much time into researching their products to have the best of the best, every ingredient is carefully thought out and tested.  Not only that – I am honoured to be in the ad for the new Hemodrene for Her!! 

Christmas is over, so it’s time to put down the goodies and fancy cocktails and start setting some fitness goals!  If you’re looking to shed some bodyfat after the holidays I suggest increasing your cardio preferably in the morning on an empty stomach.  Before cardio take Superfats and Hemodrene to aid in fat loss, also take Aminocell to ensure you are not breaking down muscle tissue.  With the combination of these three products you will keep all your hard earned muscle and burn away excess fat.  This way you keep a toned tight body!!

I’m really happy with my training right now, while most people were enjoying sweets and drinking booze I was in hardcore training mode.  My work slows down over the holidays so I spent lots of hours training in the gym.  I am doing 5 days a week of weights followed by cardio right now for my offseason training.  Working on developing some more thickness in my back, bring some more roundness to my shoulders and work on bringing out some more quad sweep and tightening my glutes and hamstrings.  I don’t train my arms, as training them will make my shoulders appear smaller. Plus, I think big arms look masculine and I want to have muscle and look as feminine as possible.  I like my arms to be tight and toned and they get worked during my back and shoulder workout.  As for my nutrition, I am doing some carb cycling to keep me full, but I’m also making sure I don’t gain excess fat.  I don’t want to get too out of shape in my offseason.  That way when I diet for contest I don’t have insane amount of body fat to lose. 

As for 2010 I am super excited to bring my best package ever to the stage!!  I am making some big improvements in my physique and am reaching for the stars!!

Stay motivated and don’t settle for anything less than what you want to achieve.

XOXO

Bre