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Breanne Seward - Feb. 8/10
I want to start by saying thank you for reading my blog!!
I’m currently in my off season and I’m working hard on my physique. I just received my new meal plan and workout program and am excited to put it into action.
I’m not doing too much cardio - 30 mins on an empty stomach and [...]
Breanne Seward - Jan. 25/10
Hola!
First I would like to start by saying Happy Birthday Juan!
I am really looking forward to this year and all the exciting things planned. I have a team of competitors that are training really hard and I love transforming their physiques. I really love my job - it’s very rewarding!
This week I was [...]
Breanne Seward - Jan. 5/2010
Happy New Year!!
I’m very excited about the launch of Hemodrene for HER!! It’s so nice to have a fat burner designed specifically for women!! Nutrabolics puts so much time into researching their products to have the best of the best, every ingredient is carefully thought out and tested. Not only that - I am honoured [...]
Breanne Seward - Dec. 15/09
Happy Holidays!
I hope everyone is happy and healthy.
Due to the cold weather, I’ve often heard people say they feel lazy and tired and have no energy to train. Well guess what that is exactly why training and supplementation is important in the winter - you need to release endorphins to feel better and feel more [...]
Breanne Seward - Dec. 1/09
So it’s officially December 1st and Christmas is just around the corner. This is my favourite time of year! I get to spend more time with family and friends and I really cherish these times together. As for training I’ve increased my training to six days per week taking Sunday’s off to relax. As for [...]
Breanne Seward - Nov. 18/09
Hello Everyone!!
I hope training is going well and everyone is staying healthy with their VITABOLIC!!
As fellow Nutrabolics athlete, Juan mentioned in his blog he proposed in Cancun on our 3.5 year anniversary. I am super excited, but I need at least a year before a wedding!! He gave me a beautiful ring; he picked it [...]
Breanne Seward - Oct. 29/09
Hi Everyone!!
I am off tomorrow for some relaxation time in Cancun. I am using this week away not only to relax and enjoy the sun, but to sit down with my trainer and talk about my preparation for the next shows. I will be bringing my supplements with me - no joke, I don’t even [...]
Breanne Seward - Oct. 20/09
Hello Everyone,
I took Hemorush last week before my shoulder and tricep workout and I was super pumped! It was crazy!! I highly suggest you take it - I felt like superwoman. J As I said before I am just working on my weak points this off season.
I heard Nutrabolics is going to be the title [...]
Breanne Seward - Oct. 7/09
Welcome back everyone!!
I had such a great time at the Olympia; I really enjoyed watching the show live for the first time ever! It was amazing, such an inspiration seeing such amazing bodies. As for figure, I think all the girls looked beautiful; however, I thought Heather Mae French really stood out and definitely earned [...]
Breanne Seward - Sept. 22/09
This is an exciting week! The Olympia in Vegas is where I am headed to go see the best bodies in the world. I am especially excited to see the Figure competitors! I have never been to the Olympia or Vegas so I am really looking forward to it!
I was very sick last week so [...]
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