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Shogun Rua – June 17/10
It’s been quite a while since I last spoke with you guys here, and I apologize for that, but life has been extremely busy and so much is happening so fast! I can say that I spent almost a year only focusing on Lyoto Machida, as I signed to fight him in May of last [...]
Shogun Rua – March 24/10
It seems unbelievable that March is already coming to an end and that my rematch against Machida is getting closer. I’m about to enter the final month of training before the trip to Canada, and now it’ll be all about making the bigger effort.
This rematch is something that I wanted badly, and the UFC belt [...]
Shogun Rua – Feb.1/10
Welcome my daughter to the world! Her name is Maria Eduarda Rua; nicknamed Duda.
Shogun Rua – Jan. 18/10
It has been a while since my last blog entry here, as we went through some very special times of the year. The holidays are always special, and a great time to enjoy the family, meet with friends and get some good vibe. It is also a great chance to enjoy a vacation – [...]
Shogun Rua – Nov. 24/09
It has been a while already since my title fight at UFC 104 against Lyoto Machida took place, and the time frame was needed for me and my team to digest the judges’ decision, making it a bigger while until I finally updated my blog again. I apologize to all the friends and fans who [...]
Shogun Rua – Oct. 6/09
Time flies! September is we’re already in October. I can’t believe we’re less than twenty days away from the big fight. More than that, in less than two weeks my team and I will be flying to Los Angeles. With little time left for the bout, the training is now geared down a little bit, [...]
Mauricio ‘Shogun’ Rua
Training camp is in full force for my title fight against Lyoto Machida on October 24th in Los Angeles. In between training several disciplines, eating properly, getting enough rest to allow my body to recover – I’ve had little time for anything. Time runs so fast that it’s almost unbelievable that we are now only [...]
Mauricio ‘Shogun’ Rua – July 20/09
I remember not so long ago when I walked into a supplements store and was choosing a protein to buy. The guy that worked at the shop was giving me advice and I ended up buying Isobolic, from Nutrabolics. Having tried many other brands before, I was very happy with it and little did I [...]
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